Level 1 Yoga
To enroll in Level 1 Yoga, six weeks previous experience in Iyengar Yoga required. Continuing study of basic poses. Complex standing poses, seated poses and Sarvangasana cycle introduced.
To enroll in Level 1 Yoga, six weeks previous experience in Iyengar Yoga required. Continuing study of basic poses. Complex standing poses, seated poses and Sarvangasana cycle introduced.
