Alignment & Precision Workshop-- September 27th-29th 2019

Alignment & Precision Workshop with Mary Lou Weprin

September 27th-29th 2019

Mary Lou primarily studied with B.K.S. Iyengar and Geeta Iyengar in India. Mary Lou Weprin is interested in aligning the body and sequencing the practice in such a way as to energize and nurture the inner body. She makes challenging poses more accessible using preparations, special sequencing, and lots of humor. Her workshops are educational, challenging and fun. 

Asana, Restorative, Pranayama and Practical Philosophy Weekend Intensive -- April 3rd-5th 2020

Asana, Restorative, Pranayama and Practical Philosophy Weekend Intensive with Rebecca Lerner 

April 3rd-5th 2020

Rebecca is a world-class prominent and respected teacher in the US. Senior Iyengar Yoga Teacher Rebecca Lerner will guide us on a path of yogic transformation, exploring essential yogic principles, and drawing on Chapter 2 of B.K.S. Iyengar's book: Light on Life. Through Asana and Pranayama, deepen your capacity for reflection, and learn to awaken devotion in your practice. Learn to overcome fear of discomfort and uncover the obstacles that hold us back from doing more than we think in practice and in life during this dynamic workshop.