Asana, Restorative, Pranayama and Practical Philosophy Weekend Intensive -- July 12th-14th 2019
Asana, Restorative, Pranayama and Practical Philosophy Weekend Intensive with Rebecca Lerner
July 12th-14th 2019
Rebecca is a world-class prominent and respected teacher in the US. Senior Iyengar Yoga Teacher Rebecca Lerner will guide us on a path of yogic transformation, exploring essential yogic principles, and drawing on Chapter 2 of B.K.S. Iyengar's book: ”Light on Life. Through Asana and Pranay
Alignment & Precision Workshop-- September 27th-29th 2019
Alignment & Precision Workshop with Mary Lou Weprin
September 27th-29th 2019
Mary Lou primarily studied with B.K.S. Iyengar and Geeta Iyengar in India. Mary Lou Weprin is interested in aligning the body and sequencing the practice in such a way as to energize and nurture the inner body. She makes challenging poses more accessible using preparations, special sequencing, and lots of humor. Her workshops are educational, challenging and fun.