Asana, Restorative, Pranayama and Practical Philosophy Weekend Intensive

Asana, Restorative, Pranayama and Practical Philosophy Weekend Intensive with Rebecca Lerner 

April 3rd-5th 2020

Rebecca is a world-class prominent and respected teacher in the US. Rebecca's expertise is the ability to guide her students deeply into the poses in an insightful and  meaningful way. She has a gentle yet commanding and dynamic teaching style that brings each student a heightened yogic experience through the practice and application of asana and pranayama.

Rebecca's workshops are always very popular. Practical yoga philosophy will be shared within each class. She studies regularly with the Iyengars in Pune, India. Rebecca is Advanced Jr. I certified and co-director/owner of the Center for Well-Being in Lemont, Pennsylvania.

 

Times:
Friday, April 3rd-
6:00pm-8:00 pm
SEATED TWISTS, FORWARD BENDS, INVERSIONS

Saturday, April 4th-
10:00 am –1:00 pm
STANDING POSES, ARM BALANCES, INVERSIONS

Saturday, April 4th
3:00 pm- 5:00 pm
RESTORATIVE & PRANAYAMA

Sunday, April 5th-
9:00am- Noon
BACK BENDING ACTION

Fee:
$240

Refund Policy: 
Refunds will only be given if there is a wait list.

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Workshops