Asana, Restorative, Pranayama and Practical Philosophy Weekend Intensive- April 3rd--5th 2020
Asana, Restorative, Pranayama and Practical Philosophy Weekend Intensive with Rebecca Lerner
April 3rd-5th 2020
Rebecca is a world-class prominent and respected teacher in the US. Rebecca's expertise is the ability to guide her students deeply into the poses in an insightful and meaningful way. She has a gentle yet commanding and dynamic teaching style that brings each student a heightened yogic experience through the practice and application of asana and pranayama.
Rebecca's workshops are always very popular. Practical yoga philosophy will be shared within each class. She studies regularly with the Iyengars in Pune, India. Rebecca is Advanced Jr. I certified and co-director/owner of the Center for Well-Being in Lemont, Pennsylvania.
Friday April 3rd-
SEATED TWISTS, FORWARD BENDS & INVERSIONS
Saturday, April 4th-
10:00 am –1:00 pm
STANDING POSES, ARM BALANCES, INVERSIONS
Saturday, April 4th
3:00 pm- 5:00 pm
RESTORATIVE & PRANAYAMA
Sunday, April 5th-
BACK BENDING ACTION
Friday, April 3rd-
CONTINUING EDUCATION FOR TEACHERS
$240- Workshop Program Fee
$65- Continuing Education Fee
Refunds will only be given if there is a wait list.