Asana, Restorative, Pranayama and Practical Philosophy Weekend Intensive- July 12th--14th 2019

Asana, Restorative, Pranayama and Practical Philosophy Weekend Intensive with Rebecca Lerner 

July 12th-14th 2019

Rebecca is a world-class prominent and respected teacher in the US. Rebecca's expertise is the ability to guide her students deeply into the poses in an insightful and  meaningful way. She has a gentle yet commanding and dynamic teaching style that brings each student a heightened yogic experience through the practice and application of asana and pranayama.

Rebecca's workshops are always very popular. Practical yoga philosophy will be shared within each class. She studies regularly with the Iyengars in Pune, India. Rebecca is Advanced Jr. I certified and co-director/owner of the Center for Well-Being in Lemont, Pennsylvania.

 

Times:
Friday July 12th-
6:00pm- 8:00pm
SEATED TWISTS, FORWARD BENDS & INVERSIONS 

Saturday, July 13th-
10:00 am –1:00 pm
STANDING POSES, ARM BALANCES, INVERSIONS

Saturday, July 13th
3:00 pm- 5:00 pm
RESTORATIVE & PRANAYAMA

Sunday, July 14th-
9:00am- Noon
BACK BENDING ACTION

Friday, July 14th-
1:00pm- 4:00pm
CONTINUING EDUCATION FOR TEACHERS

During the 3 hour class  we will have group observation/ adjustment exercises, peer teaching- priority given to those going for assessment and Q & A. (Questions about teaching can be submitted on the registration form; such as strategies for set ups, strategies for teaching a difficult pose, specific adjustments for specific poses). 

Fees:
$240- Workshop Program Fee
$65- Continuing Education Fee

Refund Policy: 
Refunds will only be given if there is a wait list.

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Workshops