Asana, Restorative, Pranayama and Practical Philosophy Weekend Intensive- July 12th--14th 2019
Asana, Restorative, Pranayama and Practical Philosophy Weekend Intensive with Rebecca Lerner
July 12th-14th 2019
Rebecca is a world-class prominent and respected teacher in the US. Rebecca's expertise is the ability to guide her students deeply into the poses in an insightful and meaningful way. She has a gentle yet commanding and dynamic teaching style that brings each student a heightened yogic experience through the practice and application of asana and pranayama.
Rebecca's workshops are always very popular. Practical yoga philosophy will be shared within each class. She studies regularly with the Iyengars in Pune, India. Rebecca is Advanced Jr. I certified and co-director/owner of the Center for Well-Being in Lemont, Pennsylvania.
Friday July 12th-
SEATED TWISTS, FORWARD BENDS & INVERSIONS
Saturday, July 13th-
10:00 am –1:00 pm
STANDING POSES, ARM BALANCES, INVERSIONS
Saturday, July 13th
3:00 pm- 5:00 pm
RESTORATIVE & PRANAYAMA
Sunday, July 14th-
BACK BENDING ACTION
Friday, July 14th-
CONTINUING EDUCATION FOR TEACHERS
$225- Workshop Program Fee
$65- Continuing Education Fee
Refunds will only be given if there is a wait list.