Asana, Restorative, Pranayama and Practical Philosophy Weekend Intensive- April 3rd--5th 2020

Asana, Restorative, Pranayama and Practical Philosophy Weekend Intensive with Rebecca Lerner 

April 3rd-5th 2020

Rebecca is a world-class prominent and respected teacher in the US. Rebecca's expertise is the ability to guide her students deeply into the poses in an insightful and  meaningful way. She has a gentle yet commanding and dynamic teaching style that brings each student a heightened yogic experience through the practice and application of asana and pranayama.

Rebecca's workshops are always very popular. Practical yoga philosophy will be shared within each class. She studies regularly with the Iyengars in Pune, India. Rebecca is Advanced Jr. I certified and co-director/owner of the Center for Well-Being in Lemont, Pennsylvania.

 

Times:
Friday April 3rd-
6:00pm- 8:00pm
SEATED TWISTS, FORWARD BENDS & INVERSIONS 

Saturday, April 4th-
10:00 am –1:00 pm
STANDING POSES, ARM BALANCES, INVERSIONS

Saturday, April 4th
3:00 pm- 5:00 pm
RESTORATIVE & PRANAYAMA

Sunday, April 5th-
9:00am- Noon
BACK BENDING ACTION

Friday, April 3rd-
1:00pm- 4:00pm
CONTINUING EDUCATION FOR TEACHERS

During the 3 hour class  we will have group observation/ adjustment exercises, peer teaching- priority given to those going for assessment and Q & A. (Questions about teaching can be submitted on the registration form; such as strategies for set ups, strategies for teaching a difficult pose, specific adjustments for specific poses). 

Fees:
$240- Workshop Program Fee
$65- Continuing Education Fee

Refund Policy: 
Refunds will only be given if there is a wait list.

reb.jpeg

Workshops